Integrative Psychotherapy for individuals and couples

I guide your development towards greater self-awareness and self-empowerment.

About me

I have extensive experience working as a Psychotherapist & Counsellor with individuals, couples, groups, and organisations within business, academic, and non-profit settings. I provide supervision to therapists in private practice and those in training.

As a Transpersonal Integrative Psychotherapist, I draw upon elements from a range of different therapies in a way that is tailored to the needs of each individual client. These include person-centred counselling techniques, psychodynamic theory, existential therapy, cognitive-behavioural and Jungian waking dream work, therapy techniques, visualisations and group dynamics.

I work with those experiencing distress, grief, hopelessness, confusion, loss of meaning, anxiety, despair, low self-confidence, feeling stuck, addiction, loneliness, panic attacks, obsessive behaviours, creative blocks, relationship and work issues, life crisis, depression, sadness and fear.

I also conduct mental health workshops, undertake corporate speaking engagements in support of employee development and well-being.

 
 
 

How I Help

  • Individual Therapy

    I hold a trusting, confidential, and safe space to facilitate the unique process of every client.

    Time: 50 minutes

    Price: Starts at £80 and concessions may apply.

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  • Couples Therapy

    I work with couples to develop a deeper communication that facilitates their growth.

    Time: 60 minutes

    Price: Starts at £120 and concessions may apply.

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  • Group

    A number of group workshops in different settings including companies and personal therapeutic groups.

    Time: Dependant upon event.

    Price: Available upon enquiry.

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Testimonials

  • "I had been stuck for decades and had seen other therapists along the way due to chronic depression, but nothing ever changed. Since beginning therapy with Shamsha I’ve experienced movement in my life. I don’t know how or when it happened, but there were clearly imperceptible shifts that precipitated this tangible movement, like tiny tremors on a mountain causing an avalanche. I’m hoping for a few more avalanches!"

  • “I have enjoyed working with Shamsha, she can be soothing, supportive and gently challenging, when needed. She is always respectful of my circumstances and experiences. In the time I have been seeing her my confidence has grown and my self-image improved beyond measure. Able to work with the spiritual and the mundane equally well, she will keep one eye on the divine and both feet on the ground. Shamsha has honed her craft and can help you to hone yours”

  • “Three words sum up my experience of my therapist; strength, warmth and wisdom.

    With Shamsha I felt secure and held. She modelled for me a grounding, patient and compassionate presence which I so needed to unpack my long carried heavy load and with wisdom and kindness she walked alongside me through the fires, storms, floods and the many muddy terrains into my very own inner peaceful centre. For all of that and more, I’m forever grateful!. Shamsha you’re a great inspiration! Thank you!"

  • "Therapy with Shamsha has been like going to a truly safe place - a place where I have learned to work through my fears and anxieties and to find my hopes and strengths."

  • "I have been seeing Shamsha for a number of years now, and she has been the crucial key to facilitating my own growth and emergence from the deep difficulty that I was experiencing in my life at that time.

    I have had numerous breakthroughs and received tremendous support throughout my time, including support through life-changing surgery and dealing with very painful issues from childhood. I have been held through this process with compassion, kindness and tremendous wisdom."

Locations

  • London, Warwick Avenue

    By appointment, rooms are available at the seven-story Regency building on the banks of the Grand Union Canal in Little Venice.

  • London, NW10

    The majority of appointments occur in an easily accessible warm and confidential space close to Kensal Rise station.

  • Online

    Certainly the most flexible means of meeting is via Zoom which can always be used in addition to or instead of in person appointments.